Science Behind Electro-Muscle Stimulation: How Does It Work?

Electrical Muscle Stimulation (EMS) provides a versatile solution for enhancing fitness, engaging muscles, expediting recovery, and alleviating everyday muscle discomfort. Historically, EMS was predominantly employed by healthcare professionals such as doctors and physical therapists. However, it has now become widely accessible to a broader audience, including professional trainers, athletes, and fitness enthusiasts, resulting in a surge in popularity. In this blog post, we will delve into the realm of Electrical Muscle Stimulation (EMS). Read More